intro to food for consciousness

In this interview with Tom Carter of CarterTV I tell how I started experimenting with my diet in order to produce changes in the way I feel, why we need undamaged amino acids, fatty acids and fruit compounds for optimal brain chemistry, how raw food helps supply these and how to make raw food work for you nutritionally long term. We then move on to talk about the wonderful chemistry of kefir and our new project producing and distributing beautiful Jersey milk kefir.